Our Free Resource

Our Postpartum Resource

Our Postpartum Services

The first 12 weeks with a new baby can feel overwhelming—but you don’t have to do it alone. Maddy, our certified holistic doula, provides expert care to help you recover, bond with your baby, and feel confident in your new role.

Her personalized support includes:

  • Daytime (4+ hours) & Overnight Support (8+ hours) for hands-on help and rest

  • Emotional & physical recovery guidance, including birth processing & postpartum mood support

  • Newborn care education, sleep coaching, and breastfeeding assistance

  • Infant bodywork & massage for relaxation and healthy development

  • Montessori & Waldorf-inspired early learning for developmental milestones

  • Light housekeeping, meal prep, & family support to make daily life easier

  • German & French language immersion, music time, & sensory play for enrichment

Maddy ensures you feel nurtured, informed, and empowered every step of the way.

Mother breastfeeding her baby, smiling and making eye contact.
Newborn baby with orange pacifier on bed, cared for by a woman.

What to expect

🌿 Compassionate, Hands-On Support for Your Recovery & Baby’s First Weeks 🌿

Welcoming a new baby is a beautiful and transformative experience—but it can also feel overwhelming. Our postpartum doula shifts provide practical, emotional, and evidence-based support, ensuring you feel nurtured, empowered, and rested during this delicate transition.

What Happens During a Postpartum Shift?

    • A listening ear to process your birth experience or any concerns

    • Encouragement and reassurance as you adjust to new parenthood

    • Gentle guidance on postpartum recovery, including rest, nutrition, and self-care

    • Support for postpartum mood shifts, baby blues, or anxiety

    • Assisting with diapering, swaddling, soothing, and sleep routines

    • Understanding newborn cues, feeding needs, and wake windows

    • Gentle newborn bathing techniques

    • Sibling support to help older children adjust to the new baby

    • Breastfeeding, bottle-feeding, and pumping guidance

    • Help with latching, positioning, and milk supply concerns

    • Troubleshooting nipple pain, engorgement, or slow weight gain

    • Paced bottle-feeding and alternative feeding methods

    • Helping your baby settle into a healthy day & night rhythm

    • Safe sleep education and creating a calming sleep environment

    • Holding or soothing baby while you nap, shower, or eat in peace

    • Meal prep & nutritious postpartum snack suggestions

    • Light tidying, laundry, and organizing baby supplies

    • Running small errands or assisting with sibling transitions

    • Full newborn care so parents can get uninterrupted sleep

    • Bottle-feeding, burping, diaper changes, and soothing throughout the night

    • Gently guiding baby toward longer sleep stretches in a developmentally appropriate way

Let’s Connect for a free consulation!

(334)-806-0486

M-F 8am-5pm